PATH: Personal Action Toward Health
Date: March 17, 2013 - April 22, 2013
Time: 12:30-3 p.m. on Mondays
Location: Gladstone Senior Center, 303 N. 8th St., Gladstone, MI 49837
Contact: Julie Moberg, 906-786-3032, email@example.com
PATH: Personal Action Toward Health is a six-week workshop for anyone living with or caring for someone with a chronic health problem such as being overweight, diabetes, high blood pressure, fibromyalgia, arthritis, and more.
- Topics include:
- Healthy eating
- Balance/fall prevention
- Managing pain and fatigue
- Managing medications
- Physical activity
- Communication skills and more
The class meets on Mondays from March 18 through April 22 from 12:30 -3 p.m. To register call 1-800-338-7227. Registration is free.