Nurturing Your Body, Mind and Family Series

Date: February 12, 2015 - March 26, 2015
Time: 10:30 a.m.- Noon
Location: Alger County Parks and Recreation Department, 413 Maple Street Munising, MI 49862
Contact: Tracie Abram, 906-586-6001, abram@anr.msu.edu; Vicki Ballas, 906-387-2530, ballasv@anr.msu.edu

Nurturing Body Mind and Family is a free six-session series that will meet from 10:30-Noon starting Thursday February 12th and will meet for six Thursdays (Feb 12, 19, 26 and March 5, 19, 26) at the Alger County Parks and Recreation Department. Childcare will be provided on-site and transportation assistance may be provided if needed. Registration is mandatory and the deadline to register is Monday, February 9, 2015. Contact Tracie Abram or Vicki Ballas at the numbers listed above.

Topics on Nutrition: How to Nurture Adventures instead of Picky Eaters, Creative ways to Eat Fruits and Veggies, Other Proteins Besides Meat, The Wonderful World of Whole Grains, The Calcium Bank... Are You Making Deposits, and Is your Food Safe? Topics on Nurturing Families: What are the Philosophy & Practices of Nurturing Parents and Positive Ways to Deal with Stress, Stages of Growth and Development, Ways to Enhance Positive Brain Development, Communicating with Respect and Understanding Feelings, Building Self Worth and Praising Behavior, Understanding and Developing Family Morals, Values, Rules, and Alternatives to Spanking This series is for poarents, foster parents or anyone caring for children.

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