Mindfulness for Parents and Caregivers
Date: July 6, 2016 - July 26, 2016
Time: 6:30 - 8 p.m.
Location: Howell Carnegie District Library, 314 W. Grand River Ave, Howell, MI 48843
Contact: Carrie Shrier, firstname.lastname@example.org
Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. This workshop will address ways to help children reduce stress and anxiety to enhance their well-being. Explore what the research says, experience mindfulness activities, and explore children’s literature that supports mindfulness practices. Register through Howell Carnegie District Library at www.howelllibrary.org or by calling 517-546-0720. Training certificates for one and a half hours of training are available by request.