Matter of Balance, Wakefield
Date: January 11, 2017 - February 8, 2017
Location: Wakefield Municipal Building, 509 Sunday Lake Street, Wakefield, Michigan
Contact: Sign up by calling UPCAP AT 1-800-388-7227 to register. Class size is limited, registration is required. This is a FREE event.
Matter of Balance emphasizes practical strategies to manage falls; view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength.
Your invited and if your concerned about falls, interested in improving balance, flexibility and strength, have fallen in the past or have restricted your activities because of a fear of falling, you should consider joining us.