Matter of Balance

Date: February 22, 2016 - March 15, 2016
Time: Mondays and Tuesdays 10 a.m. - 12 p.m.
Location: YMCA of Marquette, 1420 Pine Street, Marquette, MI 49855
Contact: Erin Carter, ecarter@anr.msu.edu, 906-369-4572

A Matter of Balance includes eight two-hour sessions for a small group led by a trained facilitator. This nationally recognized program was developed at the Roybal Center at Boston University. During the class, participants learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risk at home
  • Exercise to increase strength and balance

Program Flyer

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