Make a Change for Life - National Diabetes Prevention Program
Date: August 11, 2016 - August 18, 2016
Time: 5:30 - 6:30 p.m.
Location: Mancelona Health Department, 205 Grove St., Mancelona, MI 49659
Contact: Veronica Mork, 231-922-4623
This program can show you how to make better food choices, be more physically active and find helpful ways to cope with problems and stress. You’ll work with a trained lifestyle coach and a small group of people who share the same goal. MSU Extension has achieved full program recognition from the Centers for Disease Control and Prevention.
- Move your muscles
- Control your portions
- Find your healthy weight
- Get support
- Talk back to negative thoughts
- Manage stress
- Jump start your routine
Join us for an informational session Aug. 11, 2016, from noon to 1 p.m. Classes begin August 18, also noon to 1 p.m.
Please call to register: Veronica Mork, MSU Extension, 231-922-4623