Make a Change for Life - National Diabetes Prevention Program

Date: August 11, 2016 - August 18, 2016
Time: 5:30 - 6:30 p.m.
Location: Mancelona Health Department, 205 Grove St., Mancelona, MI 49659
Contact: Veronica Mork, 231-922-4623

This program can show you how to make better food choices, be more physically active and find helpful ways to cope with problems and stress. You’ll work with a trained lifestyle coach and a small group of people who share the same goal. MSU Extension has achieved full program recognition from the Centers for Disease Control and Prevention. 

  • Move your muscles
  • Control your portions
  • Find your healthy weight
  • Get support
  • Talk back to negative thoughts
  • Manage stress
  • Jump start your routine

Join us for an informational session Aug. 11, 2016, from noon to 1 p.m. Classes begin August 18, also noon to 1 p.m.

Please call to register: Veronica Mork, MSU Extension, 231-922-4623

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