Helping Kids Manage Stress: Mindfulness

Date: April 4, 2016
Time: 5:30 - 7:30 p.m.
Location: Sanilac MSU Extension, 171 Dawson Street, Suite 323, Sandusky, MI 48471
Contact: Gail Innis, innis@anr.msu.edu, 810-648-2515, ext. 307

This workshop is for all who are raising young children to help them understand the connection between thoughts, emotions and stress. Learn techniques of mindfulness to help you as you help children reduce stress and anxiety. The class fee is $10 for supplies and materials and scholarships are available. Registration is required!

Program Flyer

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