Date: August 8, 2016 - September 26, 2016
Time: 1:30 - 3 p.m.
Location: Gladwin MSU Extension, 555 W. Cedar Ave, Suite A, Gladwin, MI 48624
Contact: Coral Beth Rowley, 989-426-7741
A seven-class nutrition series focused on healthy eating and activity based on what you might grow in your garden. Class includes a notebook with planting and selection tips for your garden and nutrition information to go with the classes; recipe tasting; a blanching and freezing class; herb discussion, tasting, and freezing demonstration; discussion of MyPlate and ways to increase your nutrition; and a cookbook for those who complete the series. Classes include hands-on activities, sharing, and working on healthy goals. Call to sign up by August 3rd. These classes are offered at no cost.