Healthy Eating Adds Up

Date: January 19, 2016 - March 15, 2016
Time: 10:30 a.m. - Noon
Location: MSU Extension, VerKuilen Building-Assembly Room A, 21885 Dunham Road, Suite 12, Clinton Township, MI 48036
Contact: Connie Kurple, (586) 469-6020, kurple@anr.msu.edu

This is a one and one-half hour, hands-on nutrition education program focusing on developing behaviors to help reduce the risk of obesity and chronic disease. Program topics include:

  • Nutrition basics, learning the five food groups
  • Making healthy beverage choices
  • Cooking with the microwave
  • Preparing quick, healthy meals and snacks
  • Menu planning
  • Grocery shopping tips

To register, contact Renee Polio at (586) 469-1600 or Rpolio@arcservices.org

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