Green Hill Apartments

Date: October 7, 2014 - December 3, 2014
Time: 3:30-4:30 p.m.
Location: Green Hill Apartments 1010 Eastlawn Dr, Midland, MI48642
Contact: Melissa Coosard, (989) 832-6713, coosardm@anr.msu.edu

This is a FREE nutrition education course designed to help participants focus on consuming fewer calories, make informed choices, and to be more physically active. The goal of Eat Smart, Live Strong is to have older adults: • Eat at least 3.5 cups of fruit and vegetable per day (1.5 cups of fruit and 2 cups of vegetables). • Participate in at least 30 minutes of physical activity most days of the week. Please call or email by October 1st, 2014 to register your spot.

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