Eating Right is Basic Series

Date: October 29, 2013 - December 11, 2013
Time: 6 - 7 p.m.
Location: Shiawassee County office: 701 S. Norton St., Corunna, MI 48817
Contact: Candy Thick, 989-743-2251,thick@anr.msu.edu

Learn to stretch your food dollars to fit your meal plan, learn about food preservation and maintain a healthy weight with Eating Right is Basic from Michigan State University Extension. This six-week session can be offered in a variety of community settings. Participants will learn about goal setting, custom nutrition and physical activity to suite each person, eating more fruits and vegetables, portion sizes, becoming familiar with Dietary Guideline numbers, Food labels 101, healthy habits and fat facts.

The class is held on Wednesday evenings from 6 - 7 p.m.

If you would like to attend, please call Candy Thick at (989)743-2251 or email at thick@anr.msu.edu.

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