Eating Right is Basic

Date: January 29, 2013 - February 14, 2013
Time: 1:30-3 p.m.
Location: Salvation Army, 1221 Shonot, Muskegon, MI 49442
Contact: Jessecia Wotli, wotlijes@anr.msu.edu, 231-724-6648

Nutrition Education Series for low income adults which will cover healthy lifestyles, MyPlate, stretching your food dollar, balancing caloric intake and many more topics. This EFNEP/SNAP-Ed class will meet six times on Tuesday and Thursday afternoons at the Salvation Army. Participants will learn how to plan, buy and prepare healthy meals for their families on a limited budget. Making healthy choices is an important element of staying healthy, and is stressed in these classes. The class meets from 1:30 to 3 p.m. on Jan. 29, Jan. 31, Feb. 5, Feb. 7, Feb. 12 and Feb. 14.