Eating Right is Basic
Date: January 29, 2013 - February 14, 2013
Time: 1:30-3 p.m.
Location: Salvation Army, 1221 Shonot, Muskegon, MI 49442
Nutrition Education Series for low income adults which will cover healthy lifestyles, MyPlate, stretching your food dollar, balancing caloric intake and many more topics. This EFNEP/SNAP-Ed class will meet six times on Tuesday and Thursday afternoons at the Salvation Army. Participants will learn how to plan, buy and prepare healthy meals for their families on a limited budget. Making healthy choices is an important element of staying healthy, and is stressed in these classes. The class meets from 1:30 to 3 p.m. on Jan. 29, Jan. 31, Feb. 5, Feb. 7, Feb. 12 and Feb. 14.