Eat Smart, Live Strong

Date: August 4, 2015 - August 26, 2015
Time: 10-11 a.m.
Location: Commission on Aging Conference Room, 515 S. Pine River Drive, Ithaca, MI 48847
Contact: Lindsay Padgett, padget19@anr.msu.edu, (989) 875-5233 ext. 4234

Eat Smart, Live Strong includes fun, social and interactive sessions designed to improve fruit and vegetable consumption and physical activity among adult’s age 55 and older. Throughout the sessions participants will gain the skills needed to promote healthy behavior changes to improve their overall health and well-being.

Topics include:

  • Reach Your Goals, Step by Step
  • Challenges and Solutions
  • Colorful and Classic Favorites
  • Eat Smart, Spend Less

Class Schedule: Wednesday August 5, 10-11 a.m., Wednesday August 12, 10-11 a.m., Wednesday August 19, 10-11 a.m., Wednesday August 26, 10-11 a.m.

Class series are taught throughout the community, including but not limited to community centers, churches, schools and local MSU Extension offices. Group series are available if there are six to 10 people, and at least half of the group is Supplemental Nutrition Assistance Program (SNAP) eligible. If you are interested in scheduling or participating in Eat Smart, Live Strong, please contact your MSU Extension Nutrition Instructor, Lindsay Padgett (989) 875-5233 ext. 4234 or padget19@anr.msu.edu.  

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