Eat Smart Live Strong

Date: April 27, 2014 - June 16, 2014
Time: 5:30 - 7 p.m.
Location: Nokomis/Mishomis Elder Center, 2076 Shunk Road, Sault, MI 49783
Contact: Michelle Jarvie, jarviem1@anr.msu.edu, 906-643-7307

Eat Smart, Live Strong is designed for able-bodied, 60-74 year olds participating in or eligible for Supplemental Nutrition Assistance Programs…but ALL are welcome.

Dates:

  • Monday, April 28 (5:30 - 7 p.m.)
  • Monday, May 12 (5:30 - 7 p.m.)
  • Tuesday, May 27 (5:30 - 7 p.m.)
  • Monday, June 9 (5:30 7 p.m.)
  • Monday, June 16 (5:30 - 7 p.m.)

Learn about:

  • Increasing fruit and vegetable intake
  • Label reading
  • Eating healthy on a budget
  • Getting more physical activity
  • Making classic meals healthier 
  • Cooking for one person …and MORE!

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