Eat Healthy Be Active - Prescription For Health
Date: October 9, 2017 - November 20, 2017
Time: 1:30 - 2:30 p.m.
Location: Samaritas, 210 Wilson St. Alpena, MI 49707
Contact: Jessica, 989-354-9876
YOU MUST PRE-REGISTER! Phone 989-354-9876.
The Prescription for Health program is a free six week workshop focused on nutrition and incorporating more fresh produce into your diet. For every one hour, weekly session you attend, you will receive $10 in vouchers to use at your local farmers’ market or grocer to purchase fresh produce! There are no income restrictions for this workshop. Northeast Michigan Prescription for Health is funded through a grant from the Michigan Health Endowment Fund. Partners include the Community Foundation for Northeast Michigan, Alcona Health Center, Thunder Bay Community Health Service, Inc., District Health Departments 2, 4, and 10, and MSU Extension
Eat Healthy, Be Active is a nutrition program where participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. This program consists of six lessons, each lasting approximately one hour. Eat Healthy, Be Active promotes healthy lifestyles and can help reduce the risk of obesity and chronic disease.
Enjoying healthy food that taste great
Quick, healthy meals and snacks
Eating healthy on a budget
Tips for losing weight and keeping it off
Making healthy eating part of your lifestyle
Physical activity: Key to living well