Eat Healthy, Be Active Community Workshop Series

Date: May 27, 2014 - July 10, 2014
Location: Demo Kitchen MSU Extension-Lenawee County Human Services Building, 1040 S. Winter St., Suite 2020 Adrian, MI 49221
Contact: Melissa, 517-264-5315

Eat Healthy • Be Active

Community Workshop Series
based on the Dietary Guidelines for Americans 2010 and
2008 Physical Activity Guidelines for Americans

Be active, healthy and happy with

Eat Healthy - Be Active from Michigan State University Extension.

  • Eat healthy on a budget
  • Physical activity
  • Tips for a healthy weight
  • Quick, healthy meals and snacks
  • Enjoy healthy food that tastes great
  • Making healthy eating a part of your total lifestyle

Class Information

Cost: FREE (must be eligible or receiving SNAP Benefits)

Dates:

Tuesdays 10 a.m. - Noon

May 27, June 3, 10, 17, 24, July 1

OR

Thursdays 1:30 - 3:30 p.m.

May 29, June 5, 12, 19, July 3, 10

Location:  Demo Kitchen, MSU Extension-Lenawee County, Human Services Building, 1040 S. Winter St., Suite 2020, Adrian, MI 49221

Pre-registration is required.  Please call Melissa at 517-264-5315.  Classes must have a minimum of 5 participants.

You can view the Eat Healthy Be Active Flyer here.

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