Eat Healthy - Be Active
Date: February 2, 2016 - March 8, 2016
Time: 4-5 p.m.
Location: Mecosta County Services Building, 14485 Northland Drive, Big Rapids, MI 49307
Contact: Effie Jack, 231-592-0792
This program consists of six lessons, each lasting approximately one hour.
Eat Healthy, Be Active promotes a healthy lifestyle.
- Enjoying healthy food that taste great
- Quick, healthy meals and snacks
- Eating healthy on a budget
- Tips for losing weight and keeping it off
- Making healthy eating part of your lifestyle
- Physical activity: Key to living well