Eat Healthy-Be Active
Date: September 15, 2015 - October 1, 2015
Time: 4-5 p.m.
Location: Mecosta Services Building, 14485 Northland Drive Big Rapids, MI 49307
Contact: Effie Jack, 231-592-0792
This program consists of six lessons, each lasting approximately one hour. Eat Healthy, Be Active promotes a healthy lifestyle.
- Enjoying healthy food that taste great
- Quick, healthy meals and snacks
- Eating healthy on a budget
- Tips for losing weight and keeping it off
- Making healthy eating part of your lifestyle
- Physical activity: Key to living well