Eat Healthy Be Active

Date: May 27, 2015 - July 1, 2015
Time: 6-7:30 p.m.
Location: American Indian Health and Family Services, 4880 Lawndale, Detroit, MI 48210
Contact: Janelle Palmer, (734) 727-7238,

This free six-week series of classes is designed to help participants:

  • Learn to eat healthy on a budget
  • Increase their physical activity and set goals
  • Discover tips for reaching and maintaining a healthy weight
  • Prepare quick, healthy meals and snacks
  • Enjoy healthy food that tastes great
  • Make healthy eating part of your lifestyle

We will be doing cooking and exercise demonstrations and will have free giveaways each week. The first 20 participants to register will get a $50 gift card for attending all classes!

Space is limited. Participants must register in advance with Janelle at or (734) 727-7238

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