Eat Healthy Be Active

Date: March 18, 2015 - April 23, 2015
Time: 12:30 - 2 p.m.
Location: 16708 Lamphere St., Detroit, MI 48219
Contact: Amanda Knox, knoxama@anr.msu.edu, 313-567-9701 ext. 105

Join this six week program to learn new ways to eat healthy and be active! Weekly workshop topics include: Enjoy Healthy Food That Tastes Great, Quick Healthy Meals and Snacks, Eating Healthy on a Budget, Tips for Losing Weight and Keeping It Off, Making Healthy Eating Part of Your Total Lifestyle and Physical Activity Is Key to Living Well.

Available for clients of Cass House. Contact Amanda to learn more about scheduling a class at your site.

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