Eat Healthy, Be Active
Date: January 6, 2015 - February 10, 2015
Time: 3 - 4 p.m.
Location: The Lake House, 26701 Little Mack Ave., St. Clair Shores, MI 48080
Contact: Ellen Darnall, 586-469-6019, firstname.lastname@example.org
Six-week nutrition education program that is focused on developing behaviors for healthy living to help reduce the risk of obesity and chronic disease.
- Eating healthy on a budget
- Increasing physical activity
- Tips for reaching and maintaining a healthy weight
- Preparing quick, healthy meals and snacks
- Enjoying healthy foods that taste great
- Making healthy eating a part of your total lifestyle