Eat Healthy Be Active

Date: November 17, 2014 - December 22, 2014
Time: 12:30 - 1:30 p.m.
Location: Lockwood of Davison 300 South Main Street, Davison, MI 48423
Contact: Betsy Schumacher, schuma66@anr.msu.edu, 810-244-8517

This program consists of six lessons, lasting approximately one hour. Eat Healthy, Be Active promotes health and can help to reduce the risk of obesity and chronic disease.

Lessons include:

  • Enjoying healthy food that taste great
  • Quick, healthy meals and snacks
  • Eating healthy on a budget
  • Tips for losing weight and keeping it off
  • Making healthy eating part of your lifestyle
  • Physical activity: Key to living well

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