Eat Healthy, Be Active

Date: October 22, 2014 - December 4, 2014
Time: 1:30 - 2:30 p.m.
Location: Leisure Manor, 1000 Blossom Heath Blvd., St. Clair Shores, MI 48080
Contact: Karen Hakim, 586-469-6029, hakimk@anr.msu.edu

Six-week, nutrition education program that is focused on developing behaviors for healthy living to help reduce the risk of obesity and chronic disease.

Topics include:

  • Eating healthy on a budget
  • Increasing physical activity
  • Tips for reaching and maintaining a healthy weight
  • Preparing quick, healthy meals and snacks
  • Enjoying healthy food that tastes great
  • Making healthy eating a part of your total lifestyle

This is a closed group. If you are interested in scheduling or participating in a future Eat Healthy, Be Active program n Macomb County, contact Karen Hakim at (586) 469-6029 or hakimk@anr.msu.edu

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