Eat Healthy, Be Active

Date: January 14, 2015 - February 18, 2015
Time: 10 - 11:15 a.m. or 2 - 3:15 p.m.
Location: Centerline Public Schools-Learning Academy for Development and Discovery, 24580 Cunningham, Warren, MI 48091, Room 113
Contact: Natalie Brumfield, 586-469-6104, brumfie8@anr.msu.edu

Six-week, nutrition education program that is focused on developing behaviors for healthy living to help reduce the risk of obesity and chronic disease.

Topics include:

  • Eating healthy on a budget
  • Increasing physical activity
  • Tips for reaching and maintaining a healthy weight
  • Preparing quick, healthy meals and snacks
  • Enjoying healthy food that tastes great
  • Making healthy eating a part of your total lifestyle

Registration is required. No fee to attend.

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