Eat Healthy, Be Active

Date: June 13, 2018 - July 25, 2018
Time: 3 - 5 p.m.
Location: MSU-Extension Ingham EFNEP Office, 5303 S. Cedar, Bldg. #2, Lansing, MI 48823
Contact: MSU Extension Ingham County EFNEP Office, 517-887-4588, henryal7@anr.msu.edu.

 

Eat Healthy, Be Active is a nutrition and physical activity program for adults. It promotes living healthy to reduce the risk of obesity and chronic disease. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. Each class is about two hours. There are six classes in the series (no class will be held on July 4). Participants will receive a stretch band for physical activity and a certificate of completion. Class size is limited.

This session will be taught by Curtina and Zainab.

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