Eat Healthy Be Active
Date: July 7, 2014 - August 12, 2014
Time: 10:30 - 11:30 a.m.
Location: Paul H. Casault Center, 304 N. Jefferson St., Sturgis, MI 49091
Contact: Diana Fair, firstname.lastname@example.org, 269-467-5522
Free six-week series held during the day focusing on improving nutrition and physical activity for seniors. Topics include planning quick and easy healthy meals and snacks, making healthy eating part of your total lifestyle, tips for losing weight and keeping it off, and enjoying physical activity as part of a healthy lifestyle.