Eat Healthy, Be Active
Date: December 6, 2017 - January 24, 2018
Time: 5 - 6 p.m.
Location: Connection Youth Services, 616 W Grand River Ave, Howell, MI 48843
Contact: Shelley Frazier, 517-552-6913, email@example.com
Eat Healthy, Be Active is a nutrition program where participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. This program consists of six lessons, each lasting approximately one hour. The class promotes healthy lifestyles and can help reduce the risk of obesity and chronic diseases.
Enjoying healthy food that tastes great
Quick, Healthy meals and snacks
Eating healthy on a budget
Tips for losing weight and keeping it off
Making healthy eating part of your lifestyle
Physical Activity: Key to living well