Eat Healthy, Be Active

Date: January 9, 2018 - February 13, 2018
Time: 4 - 5 p.m.
Location: The Lake House, 23500 Pare Street, St. Clair Shores, MI 48080
Contact: Natalie Brumfield, (586)469-6104, brumfie8@anr.msu.edu

Six-week nutrition education program that is focused on developing behaviors for healthy living to help reduce the risk of obesity and chronic disease.

Topics include:

*Eating healthy on a budget

*Increasing physical activity

*Tips for reaching and maintaining a healthy weight

*Preparing quick, healthy meals and snacks

*Enjoying healthy foods that taste great

*Making healthy eating a part of your total lifestyle

      and more…..

 

Registration is required; no fee to attend.  Please contact  Natalie at (586) 469-6104 or at brumfie8@anr.msu.edu to  register or for more information

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