Eat Healthy Be Active

Date: June 3, 2014 - July 9, 2014
Time: 10 - 11 a.m.
Location: 220 W Ellsworth St Midland, MI 48640
Contact: Julia Terhune, 989-832-6713

This series is held at the Midland MSU Extension Office 220 W Ellsworth St Midland, MI, on Wednesdays from 10 - 11 a.m. Please contact Julia at 989-832-6713 if you are interested in participating.

Eat Smart, Live Strong includes fun, social and interactive sessions designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds. Throughout the sessions participants will gain the skills needed to promote healthy behavior changes to improve overall health and wellbeing.

Topics Include:

  • Reach Your Goals, Step by Step
  • Challenges and Solutions
  • Colorful and Classic Favorites
  • Eat Smart, Spend Less

Participants receive a certificate of completion at the end of the program. Come join the fun today!!! Class series are taught throughout the community, including but not limited to community centers, churches, schools and local MSU Extension offices. Group series are available if there are six to 10 people, and at least half of the group is Supplemental Nutrition Assistance Program (SNAP) eligible. If you are interested in scheduling or participating in Eat Smart, Live Strong, please contact Julia.

Events Nearby

View more events