Eat Healthy, Be Active

Date: October 13, 2016 - November 17, 2016
Time: 2 - 3:30 p.m.
Location: Western Wayne Family Health Centers, 2500 Hamlin, Inkster, MI 48141
Contact: Janelle Palmer, palmer15@anr.msu.edu, 734-727-7238

This free six-week series of classes is designed to help participants:

  • Learn to eat healthy on a budget
  • Increase their physical activity and set goals
  • Discover tips for reaching and maintaining a healthy weight
  • Prepare quick, healthy meals and snacks
  • Enjoy healthy food that tastes great
  • Make healthy eating part of your lifestyle

We will be doing cooking and exercise demonstrations and will have free giveaways each week.

To register or schedule a similar class at your site, please contact Janelle at palmer15@msu.edu or 734-727-7238.

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