Eat Healthy, Be Active

Date: February 3, 2016 - March 16, 2016
Time: 1:30 - 2:30 p.m.
Location: St. George Tower, 42250 Hayes Rd., Clinton Township, MI 48038
Contact: Tiahna Hays, (586) 469-4252, haystiah@anr.msu.edu

Topics include:

*Eating healthy on a budget

*Increasing physical activity

*Tips for reaching and maintaining a healthy weight

*Preparing quick, healthy meals and snacks

*Enjoying healthy foods that taste great

*Making healthy eating a part of your total lifestyle

This program is a CLOSED event for the seniors at St. George Tower in Clinton Township. However, if you are interested in scheduling or participating in an OPEN program similar to this one, contact Tiahna Hays at (586) 469-4252 or haystiah@anr.msu.edu

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