Eat Healthy, Be Active

Date: January 11, 2016 - February 15, 2016
Location: Antler Arms, 215 S. Antler St., Gladwin, MI 48624
Contact: Coral Beth Rowley, rowleyc@anr.msu.edu, (989) 426-7741

Classes will be held on Mondays for 6 weeks at Antler Arms high-rise in Gladwin from 1:00 p.m. until 2:15 p.m.and are free and open to all; no age requirement. Please call to register by Thursday, January 7th. You will enroll for the complete series. Classes include some light, easy physical activities to try (walking, stretching, or other ways you can be active) so wear comfortable clothing. Also included will be some food-sampling activities and goal-setting. Join us for this fun, interactive nutrition series and see how you can improve your health in the new year!

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