Dining with Diabetes in Kalamazoo County

Date: November 26, 2013 - December 17, 2013
Time: 2 - 4 p.m.
Location: Kalamazoo County MSU Extension Office, 3299 Gull Road, Kalamazoo< MI 49048
Contact: Diana Hassan: 269-657-8213 or alsayed1@anr.msu.edu

Dining with Diabetes is a four-session course designed for people at risk for diabetes or who have diabetes, as well as their family members. Through this class you will learn: the causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

Visit the Dining with Diabetes in Kalamazoo County registration page for more information.

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