Dining with Diabetes

Date: September 20, 2018 - October 11, 2018
Time: 2 - 4 p.m.
Location: Scottville Area Senior Center, 140 S. Main St., Scottville, MI 49454
Contact: Naomi Hyso, hysonaom@msu.edu.

Dining with Diabetes  is a fun and interactive course series targeting individuals with prediabetes, type 1 or type 2 diabetes, members of their support system and/or anyone interested in learning more. Participants learn to make healthy food choices and incorporate balanced menus into the family dining experience. Classes include research-based education, cooking demonstrations and healthy recipe tasting.  

Dining with Diabetes is a five-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class you will learn: The causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

Dates: Sept. 20, 27, Oct. 4 and 11

Time: 2 - 4 p.m.

Cost: $12 per person

** Minimum of fifteen participants required or class may be canceled.  


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