Dining with Diabetes

Date: May 10, 2018 - May 31, 2018
Time: 2:00 p.m. - 3:30 p.m.
Location: Memorial Healthcare Community Wellness, Nutrition and Diabetes Center, Woodard Building, 317 N. Elm, Suite 202, Owosso, MI
Contact: Cathy Newkirk, 810-244-8523, newkirk@anr.msu.edu

Dining with Diabetes is a four-session workshop designed for people at risk for diabetes or who have diabetes as well as their family members. Through this class you will learn: the causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

When: Four consecutive Thursdays, May 10, 17, 24 and 31 from 2:00 to 3:30 p.m.

Cost: There is no cost for this class. It is sponsored by MSU Extension and PAST (Partners in Aging Strategies and Training).

To Register: Contact Cathy Newkirk, MSU Extension educator, 810-244-8523 or newkirk@anr.msu.edu

 

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