Dining with Diabetes

Date: November 12, 2015 - December 17, 2015
Time: 1-3 p.m.
Location: St. Mark's Episcopal Church, 27 E. Chicago Street, Coldwater, MI 49036
Contact: Tamra Bildner; bildnert@anr.msu.edu; 517-279-4311

Dining with Diabetes is a five week workshop with each session lasting two hours. Each session consists of an educational topic as well as a food demo and taste testing. Educational topics include tools for managing diabetes and the importance of a healthy diet and physical activity. Nutrition topics include preparing meals with less fat and how to make meals with less sodium and sugar without reducing the flavor and enjoyment. Participants receive a workbook with resource information and recipes. This workshop includes Dining with Diabetes during the Holidays as the 5th session. Registration is through the Branch Co. MSU Extension office. The registration fee is $30. with scholarships available.

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