Dining with Diabetes

Date: November 20, 2017 - November 29, 2017
Time: 11 a.m. -1 p.m.
Location: Mecosta County Services Building, 14485 Northland Dr, Big Rapids, MI 49307
Contact: Registration, 231-592-0795

Dining with Diabetes is a four session workshop designed for people at risk for diabetes, or who have diabetes, as well as their family members. Through this class you will learn: the cause of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes, you will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself. Class sessions are November 20,22,27,29 at the Mecosta County Services Building from 11:00-1:00. Call 231-592-0795 to register.

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