Cooking Matters for Adults - Ionia

Date: May 12, 2016 - June 12, 2016
Time: 5:30 p.m. - 7:30 p.m.
Location: Ionia County MSU Extension 50 E. Sprague Rd. Ionia, MI 48846
Contact: Ben Smith, smit1538@anr.msu.edu, 616-527-5357.

Class Description:
Participants will learn how to eat healthy, cook and grocery shop on a limited budget. The program consists of six lessons, lasting approximately two hours each. With the help of a registered dietitian nutritionist, participants will gain the skills and confidence to make healthy, budget friendly meals for their family.

Each week, participants will receive take-home food, which they can use at home to practice a recipe they learned in class. The class series also includes:

  • Participatory food preparation that provides cooking and food safety instruction
  • Engaging nutrition activities and discussions
  • Practice with food budgeting
  • Interactive grocery store visit and $10 challenge
  • Recipe book for use at home
  • Certificate of completion

WHEN: May 12 - June 16 Thursdays, 5:30 PM - 7:30 PM

WHERE: Ionia County MSU Extension Office 50 E. Sprague Rd, Ionia, MI 48846

Cooking Matters for Adults - Ionia County MSU Extension.pdf

 

 

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