Cooking Matters for Adults

Date: October 5, 2017 - November 9, 2017
Time: 9:30 - 11:30 a.m.
Location: Crossover Ministry/St. Paul/s Episcopal Church, 701 Saginaw St., Flint, MI 48502
Contact: Lynette Kaiser at 810-244-8516 or hughe167@msu.edu

The program consists of six lessons, lasting approximately two hours each. Participants will gain the skills and confidence to make healthy, budget friendly meals for their family.

Each week, participants will receive take-home food, which they can use at home to practice a recipe they learned in class. The class series also includes:

  1. Participatory food preparation that provide cooking and food safety instruction
  2. Engaging nutrition activities and discussions
  3. Practice with food budgeting
  4. Interactive grocery store visit and $10.00 challenge
  5. Recipe book for use at home
  6. Certificate of completion

Class series are taught throughout the community, including but not limited to community centers, churches, schools, and local MSU Extension offices. Group series are available if there are 15 to 20 people, and at least half of the group is Supplemental Nutrition Assistance Program (SNAP) eligible. If you are interested in scheduling or participating in a Cooking Matters for Adults program, please contact Lynette Kaiser, MSU Extension Nutrition Instructor of Genesee County, 810-244-8516, hughe167@msu.edu.

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