Cooking Matters for Adults

Date: September 30, 2015 - November 12, 2015
Time: 6-8 p.m.
Location: Greater Midland Coleman Family Center, 4839 N. Coleman Schools Dr. Coleman, MI 48618
Contact: Melissa Pavlik (989) 832-6713

The program consists of six lessons, lasting approximately two hours each. With the help of an experienced chef and nutrition educator, participants will gain the skills and confidence to make healthy, wallet friendly meals for their family. Each week, participants will receive the free take home groceries, which they can use to practice a recipe they learned in class. The class series also includes: Participatory food preparation that provides cooking and food safety instruction. Engaging nutrition activities and discussions. Practice with food budgeting. Interactive grocery store visit and $10 challenge Recipe book for use at home Certificate of Completion with attendance of 4 out of 6 classes. Class series are taught throughout the community, including but not limited to community centers, churches, schools, and local MSU Extension Offices. Group series are available if at least half of the group is Supplemental Nutrition Assistance Program (SNAP) eligible. Be advised if Midland Public Schools are closed due to weather, the Cooking Matters program will be closed as well. Make up classes will be discussed and scheduled with coordination of the class. Please call Melissa Pavlik at (989) 832-6713 to register by September 21, 2015. Space is limited on a first come, first serve basis. Please commit to at least 4 out of the 6 classes. No class on October 15th. This is a FREE program. Come prepared to have fun and try new foods!

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