Cooking Matters at the Store

Date: April 25, 2016
Time: 10 - 11:45 a.m.
Location: Meijer, 2770 S State Rd., Ionia, MI 48846
Contact: Ben Smith, or 616-527-5357

Tour Description:

This is a no-cost opportunity to participate in a grocery store tour with the guidance of a registered dietitian nutritionist. Learn how to identify healthy foods while adhering to a limited budget. At the end of the tour take the $10 Challenge to build a healthy meal for a family of four, for under $10. Tour includes:

  • Identifying healthy foods
  • Spotting marketing gimmicks
  • Healthy eating within a budget

 In addition, participants will receive:

  • $10 worth of healthy groceries
  • Reusable grocery bag
  • Booklet containing recipes and shopping tips

Space is limited to 6 participants per tour.

Cost: No cost


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