Cooking Healthy Can Be Easy

Date: June 7, 2016 - July 12, 2016
Time: 1 - 2:30 p.m.
Location: Liberties South, 26345 Gratiot Avenue, Roseville, MI 48066
Contact: Ambrosia Jackson, 586-466-7912

One and one-half hour, hands-on nutrition education program that includes cooking activities.  Program topics include:

  • Nutrition basics
  • Reading food labels
  • Healthy eating on a budget and for a healthy weight
  • Purchasing groceries
  • Knife, kitchen and food safety
  • Preparing healthy meals

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