Cooking Healthy Can Be Easy

Date: June 2, 2016 - July 14, 2016
Time: 11 a.m. - 12:30 p.m.
Location: Liberties North, 230 North Avenue, Mount Clemens, MI 48043
Contact: Ambrosia Jackson, (586) 466-7912

One and one-half hour, hands-on nutrition education program that includes cooking activities.  Program topics include:

Nutrition basics

Reading food labels

Healthy eating on a budget and for a healthy weight

Purchasing groceries

Knife, kitchen and food safety

Preparing healthy meals

 

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