Chronic Pain PATH (Personal Action Toward Health)

Date: October 9, 2017 - November 13, 2017
Time: 1 - 3:30 p.m.
Location: Main Activity Room, 4775 Village Dr, Grand Ledge, MI 48837
Contact: Abigail Cudney, 989-224-5251, ajcudney@anr.msu.edu

MSU Extension and Tri-County Office on Aging invites you to participate in a 6-week workshop called Chronic Pain PATH (Personal ActionToward Health) - Michigan’s version of the award-winning Stanford University Chronic Pain Self-Management Program.

Chronic Pain PATH workshops are offered every Monday, October 9 - November 13, to learn about…

  • The Mind-Body Connection and Distraction Techniques
  • The Moving Easy Programcommunicat
  • Better Breathing and Relaxation Body Scan
  • Fatigue Management
  • Dealing with Depression and Positive Thinking
  • Communication Skills
  • Healthy Eating
  • Goal Setting, Decision Making, Problem Solving… and more!

Workshop is FREE

Funding to support this workshop is provided by Michigan State Medical Society Foundation

To register, call Tri-County Office on Aging at 517-887-1465

For more information, please view the Chronic Pain PATH Flier

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