Cadillac Area YMCA -10 Tips for a Great Plate

Date: May 19, 2015
Time: 5 - 6 p.m.
Location: Cadillac Area YMCA, 9845 Campus Dr. Cadillac, MI 49601
Contact: YMCA 231-775-3369; JoAnne Benthem 231-779-9480, benthemj@anr.msu.edu

This Nutrition class will meet at 5 p.m. on Wednesday May 20, 2015 at the Cadillac Area YMCA. This one hour class will discuss nutrition basics plus the topic for this session will be the benefits of fiber and easy ways to add more fiber to your diet, including recipes and cooking tips for beans. Cadillac YMCA is located next to Baker College. This class is free to the public and to YMCA members.

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