Basics of Building Healthy Families through Parenting and Nutrition Classes

Date: April 14, 2014 - May 19, 2014
Time: 9:30 a.m. - 11:30 a.m.
Location: Kent County MSU Extension Office, 775 Ball Avenue NE, Grand Rapids, MI 49503
Contact: Holly Tiret: 616-336-8998 or tiret@anr.msu.edu

Class 1 - April 14, 2014   Enjoying healthy foods that taste great

Class 2 - April 21, 2014   Quick healthy meals and snacks

                                            Ways to be a nurturing parent and dealing with everyday stress

Class 3 - April 28, 2014   Tips for losing weight and keeping it off

Class 4 - May 5, 2014      Eating healthy on a budget

                                           Infants/Toddlers and the developing brain

Class 5 - May 12, 2014  Making healthy eating part of your total life style

                                          Communicating feelings and building self-worth

Class 6 - May 19, 2014   Physical activity is key to living well

                                           Family rules, praise and positive discipline

Visit the Basics of Building Healthy Families through Parenting and Nutrition Classes registration page for more information.

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