Basics of Building Healthy Families through Parenting and Nutrition Classes
Date: April 14, 2014 - May 19, 2014
Time: 9:30 a.m. - 11:30 a.m.
Location: Kent County MSU Extension Office, 775 Ball Avenue NE, Grand Rapids, MI 49503
Contact: Holly Tiret: 616-336-8998 or firstname.lastname@example.org
Class 1 - April 14, 2014 Enjoying healthy foods that taste great
Class 2 - April 21, 2014 Quick healthy meals and snacks
Ways to be a nurturing parent and dealing with everyday stress
Class 3 - April 28, 2014 Tips for losing weight and keeping it off
Class 4 - May 5, 2014 Eating healthy on a budget
Infants/Toddlers and the developing brain
Class 5 - May 12, 2014 Making healthy eating part of your total life style
Communicating feelings and building self-worth
Class 6 - May 19, 2014 Physical activity is key to living well
Family rules, praise and positive discipline
Visit the Basics of Building Healthy Families through Parenting and Nutrition Classes registration page for more information.