Basics of Building Healthy Families through Parenting and Nutrition

Date: April 5, 2015 - May 11, 2015
Time: 3-5 p.m.
Location: MSU Extension Kent County, 775 Ball Ave NE, Grand Rapids, MI 49503
Contact: Georgina Perry, perrygeo@anr.msu.edu, 616-632-7865

Basics of Building Healthy Families through Parenting and Nutrition. Topics include: eating healthy foods that taste great, quick healthy meals and snacks, tips for losing weight and keeping it off, making healthy eating part of your lifestyle, physical activity is key to living well, nurturing families, dealing with stress and anger, Infant/toddler and brain development, communicating with respect, understanding feelings, building self worth, appropriate use of praise, family rules and positive discipline.

6-week series, April 6, 2015 through May 11, 2015, Mondays from 3-5 p.m.

Register by calling Georgina Perry, 616-632-7865, perrygeo@anr.msu.edu

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