Basics of Building Healthy Families through Parenting and Nutrition

Date: January 12, 2015 - February 16, 2015
Time: 3:00 - 5:00 PM
Location: MSUE Kent County, 775 Ball Ave NE, Grand Rapids, MI 49503
Contact: Georgina Perry, perrygeo@anr.msu.edu, 616-336-3279

When: Monday afternoons from 3:00-5:00 PM January 12, 2015 though February 16, 2015 1. 1/12-15 - Enjoying healthy foods that taste great. Nurturing families & dealing with stress. 2. 1/19/15 - Quick healthy meals and snacks. Infant/toddler & brain development. 3. 1/26/15 - Tips for losing weight & keeping it off. Communication and feelings. 4. 2/2/15 - Eating healthy on a budget. Building self-worth & praising children 5. 2/9/15 - Making healthy eating part of your life style. Family rules & positive discipline. 6. 2/16/15 - Physical activity is key to living well. Where: MSU Extension Kent County 775 Ball Ave NE Grand Rapids, MI 49503 Register by calling or emailing: Georgina Perry, perrygeo@anr.msu.edu, 616-336-3279 Holly Tiret, tiret@anr.msu.edu, 616-336-8998

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