RELAX Alternatives to Anger
Date: March 4, 2013 - March 25, 2013
Time: 6:30 p.m.-8 p.m.
Location: Peter White Public Library Shiras Room 217 N. Front St., Marquette, MI 49855
Contact: Lynn Krahn, firstname.lastname@example.org, 906-475-5731
A series for parents, childcare providers and any adult who wants to better manage their anger and stress at home and in the workplace.
Four sessions include presentations, group discussions and skill-building activities that cover anger triggers, calming and de-stressing, problem solving principles, communications skills, forgiving, and letting go of the past. Cost is $20 for the series and may be paid at the first session or by mailing a check payable to Michigan State University to MSU Extension, 184 U.S. 41 Highway, Negaunee, MI 49866.