Alternatives to Anger- RELAX
Date: April 14, 2015 - May 6, 2015
Time: 5 - 6:30 p.m.
Location: Tuscola County MSU Extension, 362 Green St., Caro, MI 48723
Contact: Tuscola County MSU Extension, 989-672-3870; Melissa Laming, firstname.lastname@example.org
Educational series for adults; parents, child care providers and others who are looking for way to better manage their anger and stress at home and in the workplace. You must register to attend.
Class topics include:
April 15- What anger is and what triggers it
April 22- Calming down and de-stressing
April 29 The 4 principles of problem solving; effective communication skills
May 6- Forgiving and letting go of the past